the CUPS diet ® is the original weight loss method that uses
portion control based on food volume as determined by
measuring cup increments. This new and clinically proven
way to achieve weight loss encourages a healthy and
balanced diet.
Before starting the CUPS diet ® it is important to assess your current health risks and review your weight loss expectations.
Let us help with a FREE weight profile. Our scientific weight profile will help you set goals and guide your weight loss journey. Click the link below and get started today!
“I am simply not feeling hungry on this diet.”
Chris - Seattle, WA, lost 25.5 lbs
You can change how you think about eating.
You can control how much you eat and what you eat, not only now, BUT most importantly in the future after reaching your weight loss goal. the CUPS diet ® is not only clinically proven, it is also a simple common sense approach to help you achieve this goal.