
Before starting the CUPS diet ® it is important to assess your current health risks and review your weight loss expectations.
Let us help with a FREE weight profile. Our scientific weight profile will help you set goals and guide your weight loss journey. Click the link below and get started today!

“I am doing really well. Your program is working just fine with my cardiac rehab and I am losing weight. Thank you, thank you, thank you!”
Beth - Ottumwa, IA, lost 17 lbs

You can change how you think about eating.
You can control how much you eat and what you eat, not only now, BUT most importantly in the future after reaching your weight loss goal. the CUPS diet ® is not only clinically proven, it is also a simple common sense approach to help you achieve this goal.