The CUPS diet™ portion control based diet and weight loss program

With the CUPS diet I am not only losing weight but I am also keeping it off, unlike my previous weight loss attempts. I am able to be more in control of my eating habits, and I eat whatever I want, just in smaller portions. That is something I could never do with any of the other diets I have tried. I am very comfortable with this diet and I recommend it to everybody. Thank you Dr. Mascaro for inventing the CUPS diet. You are aweswome!!!"

Veronika - Ottumwa, IA, lost 15 lbs

IT'S a NEW LIFE « Success Stories « Home

IT'S a NEW LIFE

"I started following the formula of the CUPS diet^® and ..... I am eating foods I enjoy, in controlled portions. I drink a lot of water and get a good deal of exercise, mostly walking. Not only have I lost a lot of weight, but my blood sugar has dropped from critical to normal and my attitude is much more positive.

Lee - Lawrence, KS, lost 63 lbs

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