"I am losing weight and I am keeping it off, unlike my previous weight loss attempts. I now am able to be more in control of my eating habits, and I eat whatever I want, but in appropriate portions. That is something I could never do before with any of the other diets I have tried. I am very comfortable with this diet and I would recommend it to everybody. Thank you Dr. Mascaro for inventing the CUPS diet®. You are awesome!!!”